Forums » Support

Ground and Center

    • 1 posts
    October 25, 2012 6:49 PM PDT
    Hi Jeri - thanks for the welcome! I went thru all that a couple of decades ago, and REALLY went through it all over again through all 4 Klemmer levels. I found the anger dissipated bit by bit. On August 30 2011 I had a sudden strong intuitive sense of release of a huge block of anger, and that evening I lit a fire in the fire pit out back, wrote a few lines of release to my ex, and burned them ALL UP. I stirred the ashes with a split stick about an inch wide and 18 inches long. I kept the stick as a visual cue and wrote on it "8/30/2011 FORGIVENESS FIRE". And every time I look at it, I try and reconnect with that intent and that emotion. Hope that helps.

    Don -
    • 3 posts
    October 26, 2012 7:37 AM PDT
    Thanks! Glad to know I'm not alone in my experience. Logically I know this, but it's nice to have the affirmation.