Fitness and Health

Group Info

  • Fitness and Health Health & Wellness
  • To make the world a better place for everyone, with no one left behind, we must be healthy. If we're going to have the stamina and energy to make things happen, we must be fit. This group is focused on all topics involving health, fitness, and wellness, i...  more
    • 5,453 total views
    • 7 total members
    • Last updated October 2, 2012
  • Earl Goodfellow
    Earl Goodfellow joined the group Fitness and Health
    • October 26, 2012
    • Earl Goodfellow
      Bruce Brown Welcome to the Fitness and Health group, Earl. Are you a health and fitness professional, do you have personal health and fitness goals you're working on, are you just interested in the topics, or all of the above?
      • October 26, 2012
  • Michael Fenner
    Michael Fenner joined the group Fitness and Health
    • October 16, 2012
  • Erin Fallon
    Erin Fallon: My twist on extra weight individuals carry around has to do with reducing illness and inflammatory processes in the body that cause the big problems like learn disabilities, autoimmune diseases, psychiatric problems, degenerative diseases and cancers. I b...  more
    • October 11, 2012
  • Erin Fallon
    Erin Fallon joined the group Fitness and Health
    • October 11, 2012
  • Aryn Sallee
    Aryn Sallee: I am wanting to use my unique design to get my body as healthy as it can be, not try to force it to be different.
    • October 6, 2012
    • Aryn Sallee
      Bruce Brown Hi Aryn, I so honor that thought! Nicely put.
      • October 6, 2012
  • Bruce Brown
    Bruce Brown added 1 photo(s).
    • October 5, 2012
  • Joan Russell
    Joan Russell joined the group Fitness and Health
    • October 4, 2012
    • Joan Russell
      Joan Russell I have recently released 6lbs. With a whopping 100 to go, I can use all the motivation/support I can get... I've broken my huge goal into small increments & I have support system in place. Just looking for other places to get ideas & motivation!! :)
      • October 4, 2012
    • Joan Russell
      Bruce Brown Hey Joan, good job!
      The 6 pounds matter absolutely. Even as if not more important is your decision to commit to a plan. From that commitment comes the actions you logically have to take, and you can do that.
      It's awesome that you have a support system i...  more
    • Joan Russell
      Joan Russell Thank you for the encouragement & support Bruce! I appreciate it!
      • October 10, 2012
  • Bruce Brown
    Bruce Brown added 1 photo(s).
    • October 4, 2012
  • Bruce Brown
    Bruce Brown added 1 photo(s).
    • October 4, 2012
    • Bruce Brown
      Bruce Brown There's more to health and wellness than just nutrition and exercise - as vital as they are. This list is a good start.
      • October 4, 2012
  • Bruce Brown
    Bruce Brown: Who better than Klemmer grads to work at reversing the trend of obesity in the U.S. and worldwide? Please watch the video, join the Fitness and Health group, and join in the discussion.
    1:36
    Let's Reverse Obesity
    I'm passionate and focused on the mission of reversing the trend of obesity in the U.S. and the world. I invite you to join our discussion on the topic in the Fitness and Health Group in the Online Klemmer Community.
    • October 3, 2012
  • Bruce Brown
    Bruce Brown: After the kick off comes the "kick in". I'm going to kick in two more discussion topics - Recipes and a Q&A. Jump in and let's see where this can go.
    • October 3, 2012
  • Bruce Brown
    Bruce Brown: Hey folks, I'm going to kick off a few discussion to see which get traction. The major topics I'll start with are "Exercise", "Nutrition", "Supplementation", "Water", "Support", "Incentives", &qu...  more
    • October 3, 2012
  • Monica Chiang
    Monica Chiang joined the group Fitness and Health
    • October 2, 2012
    • Monica Chiang
      Bruce Brown Hi Monica. I'd love to know your interest in this group. Are you in the fitness and health field? Do you have fitness and health goals? Are you an avid exerciser, way into nutrition, or just generally interested in these subjects. Thanks, Bruce
      • October 4, 2012
    • Monica Chiang
      Monica Chiang Hi Bruce I am actually a fitness trainer and soon to be life coach. I've been a trainer for 10 years. I've been active pretty much my whole life. I've noticed as you get older it gets harder to stay in shape and continue to eat right lol. I love health an...  more
      • October 4, 2012
  • Bruce Brown
    Bruce Brown added 1 photo(s).
    • October 2, 2012
    • Bruce Brown
      Bruce Brown This one is too funny and too spot on not to put up here.
      • October 2, 2012
  • Nicole Flothe
    Nicole Flothe joined the group Fitness and Health
    • October 2, 2012
    • Bruce Brown likes this.
    • Nicole Flothe
      Bruce Brown Awesome, Nicole, welcome to the group!
      • October 2, 2012
    • Nicole Flothe
      Bruce Brown Hi Nicole. I'd love to know your interest in this group. Are you in the fitness and health field? Do you have fitness and health goals? Are you an avid exerciser, way into nutrition, or just generally interested in these subjects. Thanks, Bruce
      • October 4, 2012
    • Nicole Flothe
      Bruce Brown I do know about your magazine, website, and Facebook page, but was kind of wondering about your big motivators.
      • October 4, 2012
    • Nicole Flothe
      Nicole Flothe Hi Bruce:) I have been a Nurse for many years and Health has always been something I enjoy. I started doing the Beachbody work out about six months ago and I recently started doing the P90x. I love all your quotes and motivational photos. I have alway...  more
      • October 4, 2012